What is yoga?

The purpose of life should be sought in the depths of the soul. By means of experience hope, faith, peaceful minds things experienced on a spiritual level are both permanent and true. It is at this moment that all its splendor. Just as an image cannot be reflected in a dusty mirror crystal bowl full of muddy water. So the mind of an average person is habitually obscured by ignorance, illusion and egocentricity. The various yoga represents all the means allowing man to raise the veil of ignorance and illusion (maya). So that this mind may reflect the light of the ultimate reality. The word yoga comes from the Sanskrit root yuj meaning to join. It designates the joining of the lower human nature to the higher in such manner as to allow the higher to direct the lower or union with the self. It also signifies communion with the supreme universal spirit to obtain relief from pain and suffering. One who controls his mind, intellect and ego, being absorbed in the spirit within him grinds fulfillment and internal bliss, which is beyond the pole senses and reasoning. .

A Brief Philosophy Of Yoga:-

The yogis consider that we are all searching for happiness and that this is everybody's main goal. It's just that most people settle for the brief, watered-down version of temporary pleasures. The yogis state that at some stage in our spiritual evolution over many lives we will become dissatisfied with brief, temporary pleasures and start our quest for eternal bliss. Methods to achieve this were developed and perfected by the yogis thousands of years ago. They consider that nature's laws are so designed that we must evolve. The main mechanism nature uses in the early stages is pain. When we find that relationships, money or alcohol, for example, do not produce happiness or a sense of purpose, we will start looking more deeply into life. Yoga waits patiently for you to reach this stage. In the later stages of spiritual evolution, pain is no longer needed to spur us on. Each stage of progress produces such peace and happiness that this entices us to go to a higher level of happiness. Thus, instead of pain, reward becomes the prime mover. The above is a very brief indication of yoga philosophy, which is so comprehensive that it deals with every aspect of life and delves into the very nature of reality. It is obviously beyond the scope of this book. ..

What is yoga?
In practice, yoga is an applied science of the mind and body. It comes from the Hindu Vedas (scriptures). Practice and study of it help to bring about a natural balance of body and mind in which the state of health can manifest it. Yoga itself does not create health; rather, it creates an internal environment that allows the individual to come to his own state of dynamic balance, or health. Basically, yoga teaches that a healthy person is a harmoniously integrated unit of body, mind and spirit. Therefore, good health requires a simple, natural diet, exercise in fresh air, a serene and untroubled mind and the awareness that main's deepest and highest self is identical with the spirit of God. As a result, to many devotees, yoga becomes a philosophy that offers instruction and insight into every aspect of life: the spiritual, the mental and the physical. Of course, because it is all encompassing, people who want to pick and choose from its smorgasbord can do so without being disappointed. Yoga is equally satisfying as a physical therapy alone. First developed is the capacity to withdraw the senses from focus on the outer world, then, the capacity to concentrate on a meditative subject-a candle flame, a sacred or uplifting word or image, or the movement of the breath. Finally, and for most of us only occasionally, the concentration leads into a wordless and timeless experience of inner peace. The yoga masters describe various subtleties among these states of inner peace, but most of us, at best, achieve moments of this experience from time to time.

Nirvana yoga conduct all type, all style of yoga Please drop one time in Nirvana yoga Studio...
Courses: - Hatha yoga, Beginner Asthang yoga, Hatha Vinyasa yoga, Power yoga, Bikrm yoga in normal yoga hall sihvananda yoga; Pranayama, Yogic kerya, Meditation
We have also taught six day six different style yoga.
Teacher training coming soon… Daily Yoga and Meditation Nirvana yoga conduct daily yoga class’s morning and evening. You can come to any of them. Whether you are a beginner or an advanced practitioner, we will take care of you, and help you enjoy the maximum benefits from your practice. You can pay per class.

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Yoga Class Tariff

Name ammount
Daily Yoga Class 300Rs
Daily Yoga Class For Hotel Vyas Guest 250Rs
Private Yoga Class With Group (5 to 10 people) 1500Rs
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2-Book Private Class one day before on calls.
3-Arrive in Yoga class before 15min.


Name ammount
Home Made Indian Tea 20 Rs
Laundry 20 Rs
Mineral Water 20 Rs
Lemon Honey Ginger Tea 20 Rs

Yoga Class Schedule




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10:30 To 12:00
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10:30 To 12:00
Hatha Yoga
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Hatha Viniyasa
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Yoga:-Pranayama, Meditation, Hatha Yoga, Hatha Viniyasa, Astanga Yoga Basic, 1-Daily Yoga Class Time- 05:00 To 20:30..
2-Book Private Yoga Class one day before on calls.
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