Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,but most likely developed around the sixth and fifth centuries BCE in ancient India's ascetic and śramaṇa movements.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
The food offered is in line with the Ayurvedic methods and every person is prescribed the kind of food most suitable to them. Cleansing procedures are carried out by the school, in form of Shatkarmakriyas as prescribed by the yogis in ancient times. Soul soothing spa experiences with massages and polishing, this would become an experience you would cherish for lifetime. Each day assures to be life transforming imparting a change both physically and mentally with every passing day.
Relax, recharge and rejuvenate with a one week or two week long Yoga and Meditation Retreat with Nirvana Yoga. Our retreats are the perfect balance of yoga, meditation, pranayama, ayuverda and yoga therapy for those wanting to experience this lifestyle at a relaxed pace. The price includes tailored sessions, massages, excursions, three meals per day and private accommodation. Near to the Holy Ganges and the famous hanging bridges, Ram Jhula and Laxman Jhula, surrounded by spiritual vibrations.
A healthy mind resides in a healthy body, similarly a great practitioner nurtures & blooms in an apt atmosphere. Believing in this psychology, Rishikul Yogshala chooses the destinations keeping in mind the requirements of a yoga teacher training course. Spread all across the map of India, each and every location is visited by the management staff and the teachers to ensure the aptness of the place, as the place determines the kind of environment available to our students. A perfectionist approach is undertaken not just in the case of the place but the chefs and cooks as well for preparing meals.
Nirvana Yoga is dedicated to spread the light of yoga and initiate as many yogis into the process of becoming a yoga instructor as possible. A beginner’s step into the yogic terrain, 100 hour yoga Teacher Training course, it is a complete guide into the yogi’s world and life. A simple yet informative course is approved by Yoga Alliance, USA and offers a 100 hour Yoga Alliance certification to the practitioner. Allowing a glimpse into the Ashtanga Vinayasa, Hatha yoga, Meditation, Pranayama, this 15 day programme is a definitely a bridge of wellness, peace and tranquillity.
A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom. To be a great yogi, it is necessary to learn from the best yoga gurus and to gather information from the most authentic sources. Excellent teachers who can guide them and provide them with apt. knowledge are the ideal conduits that can lead a student towards becoming the best yoga practitioner and teacher.
The teachers recognize and analyze distinct aspects of each student on individual basis. With respect to their body type, requirement and level, the students are maneuvered as brilliant yogis with the help of specific training and learning methods. With this methodology, the students reap maximum benefits from the yoga teacher training program. Our teachers and gurus at Nirvana Yoga ensure the students attain overall development along with a soulful yogic experience during the tenure of their entire program.
Maria Walts:-I have just completed the 200hours yoga teacher training with these guys and absolutely loved every minute of it. The course was thought by people who were not only excellent teachers but also amazing human beings who share they knowledge and space with joy.
Dayna Shiels:-A fantastic course with wonderful teachers and a mix of students from all over the globe (in the 200hr YTT course I did). In this course you receive teachings in many areas of Yoga - Asanas, Pranayama, Philosophy, Meditation, adjustment and alignment of postures, teacher methodology, Mudras, a little Mantra and even chair Yoga!.